| Brussel Sprout and Asparagus Delight a Sue Higgins Creation  |
Ingredients: 2 Tbsp Extra Virgin Olive Oil 6 Brussel Sprouts split in half and trimmed 6 cloves of garlic chopped fine Juice of 1 medium lemon 1/2 cup free range organic chicken broth 2 Tbsp Italian Flat Parsley chopped fine Grated Parmesean cheese as a garnish Instructions: Heat the olive oil in a large skillet (I use a cast iron pan) until it shimmers. Add the brussel sprouts cut section faced down in the pan and grate fresh salt and pepper over the brussel sprouts. Allow each brussel sprout half to brown. Add the Asparagus spears and quickly and gently toss. Add the lemon juice and let it saute for a few minutes. Add the garlic and mix around Add the half cup of chicken broth and let the liquid boil out Add the parsley. Plat serving size portions and sprinkle with a little grated parmesean cheese |
29 September 2010
Brussel Sprout and Asparagus Delight
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