Disclaimer

I am not a doctor. I am providing information based on experiences that my mom has with natural remedies. The purpose of this blog is to help folks to educate themselves. Use this information with your own discernment.

28 February 2014

Ma's Advice


"Susie, we must take care of our health, it's most important you know."  My mom stated to me about 10 years ago at the onset of her illness; a time I had no idea what this statement would end up meaning to me.

Ma taking a trip to Whole Foods Market
2012
Food was important in my family, everything revolved around food; all celebrations, all gatherings, we always had lots of food.  Unhealthy foods that were slowly causing us to demise into a life of misery and pain.  Lots of bread, pasta and cheese.   We drank milk by the gallons.   Fried foods like sirloin steak tips dipped in beaten egg and coated with Progresso Italian flavored bread crumbs, before being friend in canola oil.  I remember my now deceased brother saying to me one night while I prepared dinner, "Sue, I'd eat shit covered in this coating."  

Our taste buds were skewed and assimilated to the processed food taste.  I can remember fresh vegetables tasting horrible, this was when I was eating processed foods.  No wonder people who are addicted to processed foods, don't eat whole foods, the processed foods change how we taste.  Loaded with salt, sugar and preservatives, our minds are tricked into believing we are eating delicious food. 

Food that will eventually make us all sick and needing pharmaceutical drugs to counteract the ill-effects of the fake foods we eat.  In this sense, as long as we have fast foods, processed and lifeless foods, we will also need synthetic drugs to keep us alive. 

My mom was in a nursing home for the last year and a half of her life.  She needed to be in a place.  I visited her nearly every day and witnessed firsthand what happens to us at the end of a lifetime of poor eating.  I saw old folks, confined to wheelchairs, unable to speak or do anything for themselves.  Drugged and fed food that would not be served at my dinner table, the cycle of illness was steadily working like a fine oiled machine.   It's the system.  The way it is supposed to be, it's what everyone agrees is normal and OK in our society.  I find this whole cycle of illness to be perverted and against all that is good.

For my mom, I promised to do things different, especially when she asked me repeatedly to help her.  "Please Susie, please help me get off all these drugs.  They make me feel worse.  I don't like feeling like this!"  Words that echo in my heart and mind, words that gave me the strength to do everything that I could for my mom to help her have more good days than bad. 

Mom, she began eating just so she could take the recommended dose of insulin each morning and evening.  Her blood sugar was dropping very low and she would begin to shake uncontrollably.  I'd give her a few crackers or a candy bar and she'd stop shaking. 

The more we changed our diets, mom began to reduce her insulin on her own.  She didn't need as much as soon as we removed the inflammatory processed fake foods.  I changed our diet to whole foods.  I made everything fresh and from scratch, even our treats.  Cookies, our favorite guilty pleasure.   Oatmeal, Raisin Cookies with fenugreek, a known blood sugar reducer.  Mom was feeling better.   I was inspired to keep on going, regardless of my critics.

Mom loved food.  She loved food shopping.  She enjoyed cooking.  She missed bread, pasta and processed foods.  I did my best to recreate all of her favorite foods with healthy ingredients.  I vowed to help her with food as her first medicine.  I worked tirelessly.  Researching foods and her health ailments. 

Fenugreek was the first medicinal food that I had come across.  I had learned that it is great for managing diabetes, cholesterol and water retention.  All health issues my mom had been battling for decades.  She was a full blown insulin dependent diabetic on 62 injectable units every day.  Sometimes more if her blood sugar readings wouldn't respond to the initial dose.  Insanity.

I talked to my mom about what I had read about Fenugreek.  I explained to her that it seemed it could help her get her diabetes under control.  She was all in.  We went to Whole Foods Market and we bought our first bottle of Fenugreek extract.  Mom was excited to get home and take her glucose reading so that we could give her one drop of fenugreek in a small glass of water to see what would happen after 15 minutes.  To our amazement, one drop of fenugreek lowered her blood sugar 15 points!  It was this discovery that helped me to help get my mother off the insulin needle.   I was driven to keep on going, even when doctors started to look at me as though I was injuring my mother because I wasn't making her take her drugs.

It didn't take us very long to fix my mom's pancreas.  She began to make her own insulin again and toss all her needles.  It was as though we fixed her with food and fenugreek.  Mom was starting to live again.  She was losing weight and had lots of energy.  Every day we went out somewhere so that she could walk and walk and shop.  Fun times that will remain dear to me until my last day.

I did continue to research foods and began using food as her medicine.  I used fresh herbs and spices.  Foods that were known anti-inflammatory became our diets staple.  Chamomile tea and mint tea included.   My mom was physically becoming stronger but her mind was slowly deteriorating.  Lewy Bodies Dementia will do that to its victims. 

One constant theme that I did notice while caring for my mother, if she ate anything white like bread, pasta, potatoes or anything in a box with preservatives, she would begin to hallucinate and often become frightened.  When I fed her dark greens, garlic, turmeric, coriander or fenugreek, she relaxed and the scary visions would go away.   I noticed a relationship between the fake foods, blood sugar and blood pressure readings. 

I observed my mother and documented what I was witnessing.  I am still amazed.  I believed in what I was doing.  No one and nothing was going to get in my way of following through with something that I witnessed firsthand, over and over again.  Even when my mom needed 24 x 7 nursing care, when caring became too overwhelming for me to manage on my own,  I still brought my mom food every day.  I was her Healthcare Proxy, in essence, I was my mother as far as her health was concerned.  My persistence and creativity allowed me to overcome all obstacles.

Talking to doctors became an art form.  I learned how to do it, thanks to the encouragement of my mom's Naturopath Doctor and her primary care Doctor who is very progressive.  Both of her doctors are my doctors today!  I used my imagination.  I made sure when I talked to any of mom's healthcare professionals about her, I did my best to keep emotion out of the conversation.  I used my honed skill of persuasion, an art form that I had mastered during my professional career as a Sales Engineer.   Studying hypnosis sure did help me to help my mom; I always believed it would just help me to sell more software!

In the end, mom passed in peace with minimal suffering in the days preceding her last day on Earth.  My mother, she proved to me that it's never too late to take care of our health.  Health is most important, without it, life is no fun.  Food choices that I make today are a lot different than those I would have made in the past.  I am now 53, time to live my mom's advice and live the healthiest lifestyle I possibly can. 

Thank God for Ma's Advice!

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  4. Hello,

    Just came across your blog! Sorry to hear you are also going through a similar experience to me...

    I am a young(ish!) caregiver to my mother-in-law with dementia - I have a site about it as well at www.dementiapoetry.com

    Please feel free to stop by, or we could link sites?

    DG x
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    https://www.raya-hail.com

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  46. Al-Najah Company is one of the most distinctive things about Al-Ahsa cleaner company. Cleanliness of furniture, and some individuals are responsible for the operation of devices, whether pumping devices or suction, and there is a team responsible for the process of sterilization air conditioners , Our team is considered one of the best teams because of its vast experience over many years in this field, skill and high efficiency, and fast and perfect performance. The nature of the work of the team and what may be seen when carrying out its mission, and we have a team of women to be at the service of our valued customers so as not to worry about the entry of the team of men to come home in the presence of women and housewives.
    شركة تنظيف بالاحساء
    شركة تنظيف مكيفات بالاحساء
    شركة تسليك مجارى بالاحساء
    شركة مكافحة حشرات بالاحساء
    https://www.a-lnagah.com

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  47. Welcome to the official website of our company to clean apartments, houses, villas and shops in Saudi Arabia This is because we are the best home services company at the moment and by the testimony of our valued customers, the workers who work in the company have a very high experience in the field of cleaning in general, as well as we will give you cleanliness of the highest quality and the lowest prices with the testimony of customers, our goal is to satisfy our customers to the highest degree possible and thanks to God always First of all, thanks to the workers and technicians, we were able to satisfy all the customers who contracted with the company and contacted them, because we specialize in cleaning, sewerage and transport of luggage just contact us and you will notice that your house as if it is completely new from the intensity of cleanliness.
    شركة الصفرات للتنظيف بالرياض
    شركة الصفرات لتنظيف الخزانات بالرياض
    شركة الصفرات لمكافحة الحشرات بالرياض
    شركة الصفرات لنقل الاثاث بالرياض
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    شركة تنظيف بالمدينة المنورة
    شركة تنظيف بينبع
    https://www.cleanriyadh.com/

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  48. The task of moving a catcher needs to rely on شركة نقل عفش بالمدينة المنورة It is specialized and has a long history in this field, helping it to carry out the task of transporting the baggage without causing any problems. Among the precautions taken by the company during transport of the luggage are the following: High-quality packaging materials to ensure that no problems are encountered during transport, the luggage is loaded into the car very carefully so as not to be subject to any problems during transportation. The luggage is re-connected to the place where it is transported and the packaging that is placed on the pallet is removed. During transportation. , All the transferred items are written to make sure that there is no defect in the piece, therefore you will ensure the transfer of the baggage without being exposed to any problems during transportation, شركة نقل اثاث بالمدينة المنورة .
    Is characterized by شركة تنظيف بالمدينة المنورة With the experience and efficiency in the task of cleaning, as it uses the best equipment and the latest in addition to many aspects that focus on them to ensure that the cleaning is done to the fullest, and the most important things that you find in the fast service company and nowhere else find the following: It depends on the best detergents that can eliminate stains and smears, follow a certain system in the cleaning task; for this reason it ensures that it reaches the best results, depends on the latest methods such as steam cleaning method which proved its efficiency in the cleaning work, During which to eliminate all germs and The bacteria that are present in the place and maintain the health of the present, possess the best specialized perfumes that you can only find شركة نظافة بالمدينة المنورة.
    that شركة تخزين اثاث بالمدينة المنورة It can store any quantity of furniture even if it is huge. This is because the company owns large warehouses divided into many sections. It packs and puts furniture in cars and is transported to the stores equipped with the highest level and has the latest means of monitoring. شركة تخزين عفش بالمدينة المنورة You will get satisfactory results without having to pay a lot of money in return
    Be aware شركة تنظيف بينبع Cleaning works require the latest equipment for cleaning and the best detergents. This is what it provides to its customers. Therefore, it ensures the results. The company can clean any place, Will t D have شركة نظافة بينبع Discounts and offers can not be found elsewhere
    The task of moving furniture from one place to another can not be done by anything, but it must rely on a specialized company such as شركة نقل اثاث بينبع ، As it will provide you with assurance that the furniture transfer works will be done well and will not be exposed any piece of the pieces to any problems during the transfer of furniture. In addition, it will carry out a comprehensive inspection of all parts before and before the transfer. The best packaging tools are used in this task. you only have to communicate with شركة نقل عفش بينبع .
    Visit our website
    https://www.zeenclean.com/

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  49. شركة تنظيف بالمدينة المنورة Is one of the best companies currently located in Al Madinah Al Munawwarah, Saudi Arabia. Since the company started its activities more than twenty years ago, it has endeavored to develop all its services and made sure to provide the best service at the highest level of quality in cleaning and disinfection at the lowest prices possible. The company believes that the company's employment is a mirror that reflects the efficiency of the company that boasts of it. The worker must be confident and credible to provide the customer with everything he can provide. JAL cleaning and sterilization found in شركة تنظيف منازل بالمدينة المنورة .
    شركة نقل اثاث بالمدينة المنورة Providing customers with transportation services of furniture and furniture and storage of furniture using the latest methods and methods and modern techniques and trained workers and freight cars specially equipped to transport furniture and clothes to anywhere inside or outside Medina, customers often need a city to transfer furniture to move furniture from their offices or homes Or their companies to new places but are afraid of their loss of damage or loss, but our company guarantees its customers to complete the transfer process safely and safely without being exposed to any piece of fracture or loss as the company provides a service to lift and download furniture using a hydraulic winch The only available within شركة نقل عفش بالمدينة المنورة .
    شركة تنظيف بينبع The company's services include all kinds of services needed by customers such as house cleaning services, apartments, cleaning services for ground and upper water tanks, cleaning of palaces and cleaning services for hotels, residential complexes, mosques, parks, facilities and others. Types of Services The main governmental and private bodies cooperated with the cleaning company in Yanbu. Our company has provided them with the most complete image that has impressed them and increased their confidence in the skill and efficiency of our company and its employees. P safe and effective when providing various cleaning services such detergents, but inside there is no شركة تنظيف منازل بينبع .
    شركة نقل اثاث بينبع Is one of the largest furniture transport companies in the city of Yanbu, which is known for providing services at the highest level and the company always offers offers and discounts and wonderful offers on the cost of services and this is what surprises customers and make them always put them the only choice for them, we have a professional team of carpenters who oversee the distinguished operations Dismantling and installing furniture and repair and maintenance of any fractures, as the company has workers polishing furniture and wooden furniture with effective polishes to remove the dirt from the layers of paint and make the furniture bright shiny like new, after the completion of cleaning the workers of evil Of furniture with materials encapsulates the strength and durability to protect the furniture from the external shocks or natural factors such materials are available only from within شركة نقل عفش بينبع
    Visit our website
    https://fajr-sate3.com/

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  50. Due to the level of quality provided by our company Al-Safa Company in Al-Ahsa شركة تنظيف بالاحساء of cleaning and cleaning services of air conditioning and sewage and insect control on all household services that we do,شركة تنظيف مكيفات بالاحساء and taking our prices suitable for all segments of society, has become the best and most important company in the field of cleaning. شركة تنظيف خزانات بالاحساء In order to maintain our success and progress, the company strives to continue along the same lines, through continuous development and the constant pursuit of following all that is best for the masters of customers. شركة مكافحة حشرات بالاحساء So, never hesitate our dear customer to contact us if you want daily, weekly or monthly cleaning for your home, your garden or your company, شركة تسليك مجارى بالاحساء or even want any kind of cleaning services, we will promptly meet your request with perfect quality and low cost .
    شركة الصفرات لكشف التسربات بالرياض
    شركة الصفرات للتنظيف بالرياض
    شركة الصفرات لتنظيف الخزانات بالرياض
    https://www.al-safaa.com/

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  51. شركة تنظيف فلل بالرياض Perfect cleaning and cleaning of the villa's rooms and the use of a vacuum cleaner to remove dust and soil.شركة تنظيف بالرياض The beauty and cleanliness of the place gives the use of steam cleaning machines that remove stains accurately and quickly and are used to clean canes and boards.
    شركة تنظيف بالخرج Carpets, carpets and ceramics. If you are unable to execute these tips from شركة تنظيف منازل بالخرج .
    شركة مكافحة الحمام بالرياض We provide you with a range of tips that prevent the nesting of the bathroom on the surface of your home you clean the surface and balconies from the remnants of the grain and clean it from waste and used furniture
    شركة تنظيف منازل بالمدينة المنورة We have the ability to make your home an oasis of cleanliness and beauty. We have a dedicated team to clean every part of your home, but we are keen to provide important tips to keep your house clean for as long as possible. شركة تنظيف بالمدينة المنورة Use a vacuum cleaner to get rid of accumulated dust on a daily basis. Cleaning the glass home facades provides a perfect look for the home Provide you with a great service in cleaning your house if you can not do this hard work and effort شركة نقل عفش بالمدينة المنورة .
    شركة تنظيف بينبع Provide you with a distinctive service in all types of private cleaning Carpet carpet cleaning using the steam cleaning machine makes it clean and fully sterile.
    شركة نقل اثاث بينبع It is an ideal choice to carry out your home furniture without any effort or hardship. But if you want to do it yourself, arrange the clothing bags for your family so that you can remove the tires and wooden rooms easily. Transportation. Many things you can do .
    شركة تنظيف منازل بمكة It is the best choice for you to clean the perfect parts of your home - Carpet cleaning and carpeting the best types of steam cleaning machines or sent to Cleaning and cleaning of beds and boards and putting mattresses on them to prevent the accumulation of dust and stains on them You must use high quality detergents to ensure high quality cleaning of all the items and parts of your home You need a daily cleaning of the kitchen and bathrooms to give a recovery and confidence in the cleanliness of the whole house شركة تنظيف خزانات بمكة Able to clean your home without bothering you or get tired at great cheap prices.
    Visit our website
    https://www.allsaad.com/

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