My Cure For White Coat Syndrome

I am feeling better; finally pain free!  I still have my gall bladder.

My blood pressure has returned to normal.  I stopped taking Cordyceps which I had been taking to keep my blood pressure low and my cholesterol good.  

Today, I woke up and prepared breakfast for myself.  I took my blood pressure and it was 143/84.  I had a little headache so I decided to eat a small stalk of celery.

Within 5 minutes, I took my blood pressure again and it was down to 117/74.  

Celery is amazing.

It is a natural nerve tonic.  It has chemicals in it that flush stress from the body and relaxes the blood vessels so blood can pump without extra work for the heart.

I have witnessed the power of celery first hand.

Take the celery test yourself.

Take your blood pressure.  Eat one stalk of celery.  Take your blood pressure again.

Celery, it lowers my blood pressure.  It keeps me calm.  I can assure you, the next time I visit a doctor, I will be seen munching on a celery stick in the waiting room.  Finally, a cure for "White Coat Syndrome!"

The Celery Cure for High Blood Pressure

My blood pressure is gradually coming down.  It had gone up 10 points a day while I was in the hospital.  It is coming down by 10 points every day now that I am home.

One of the things that I had learned while caring for my mom is the power of celery.  It lowers blood pressure fast.  I have been eating a lot of celery lately.  If you feel your blood pressure rising, eat some celery.

In the hospital, my husband remembered the celery cure for high blood pressure.  We asked the dietitian for a stick of celery.  She looked at us like we were nuts and told us that they don't have celery.


I am grateful that I cared for my mom all those years.  It's because of my experiences with my mom that I am able to help myself today.  All the the time I sacrificed is allowing me to help me to save my life.

I love my mom; demented and still able to help me.