Disclaimer

I am not a doctor. I am providing information based on experiences that my mom has with natural remedies. The purpose of this blog is to help folks to educate themselves. Use this information with your own discernment.
Showing posts with label race to dance; seniors in nursing homes need to exercise daily. Show all posts
Showing posts with label race to dance; seniors in nursing homes need to exercise daily. Show all posts

28 June 2011

Race to Dance

Mom, exercising her arms... she did it for about 5 minutes!
Mom gets physical therapy 3 times a week and I walk with her every day.  I do the exercises with her that her physical therapist at the home showed to us; exercises that are strengthening her legs.

Yesterday, I went to her PT session and we were all amazed.  My mom was nearly running down the hall with the walker.  She was moving... moving fast.



"Was that Josephine?"  A nurse came out of a room when she saw my mom zip by the doorway.

Mom's walking.  She's moving.  Soon, I look forward to seeing her dancing to her music that streams through the headphones that rest on her ears.  Mom is now in a race to dance again; she wants to dance.