"Susie, we must
take care of our health, it's most important you know." My mom stated to me about 10 years ago at the
onset of her illness; a time I had no idea what this statement would end up
meaning to me.
Ma taking a trip to Whole Foods Market
2012
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Food was important
in my family, everything revolved around food; all celebrations, all
gatherings, we always had lots of food.
Unhealthy foods that were slowly causing us to demise into a life of
misery and pain. Lots of bread, pasta
and cheese. We drank milk by the
gallons. Fried foods like sirloin steak
tips dipped in beaten egg and coated with Progresso Italian flavored bread
crumbs, before being friend in canola oil.
I remember my now deceased brother saying to me one night while I
prepared dinner, "Sue, I'd eat shit covered in this coating."
Our taste buds were
skewed and assimilated to the processed food taste. I can remember fresh vegetables tasting
horrible, this was when I was eating processed foods. No wonder people who are addicted to
processed foods, don't eat whole foods, the processed foods change how we
taste. Loaded with salt, sugar and
preservatives, our minds are tricked into believing we are eating delicious food.
Food that will
eventually make us all sick and needing pharmaceutical drugs to counteract the
ill-effects of the fake foods we eat. In
this sense, as long as we have fast foods, processed and lifeless foods, we
will also need synthetic drugs to keep us alive.
My mom was in a
nursing home for the last year and a half of her life. She needed to be in a place. I visited her nearly every day and witnessed
firsthand what happens to us at the end of a lifetime of poor eating. I saw old folks, confined to wheelchairs,
unable to speak or do anything for themselves.
Drugged and fed food that would not be served at my dinner table, the
cycle of illness was steadily working like a fine oiled machine. It's the system. The way it is supposed to be, it's what
everyone agrees is normal and OK in our society. I find this whole cycle of illness to be
perverted and against all that is good.
For my mom, I
promised to do things different, especially when she asked me repeatedly to
help her. "Please Susie, please
help me get off all these drugs. They
make me feel worse. I don't like feeling
like this!" Words that echo in my
heart and mind, words that gave me the strength to do everything that I could
for my mom to help her have more good days than bad.
Mom, she began
eating just so she could take the recommended dose of insulin each morning and
evening. Her blood sugar was dropping
very low and she would begin to shake uncontrollably. I'd give her a few crackers or a candy bar
and she'd stop shaking.
The more we changed
our diets, mom began to reduce her insulin on her own. She didn't need as much as soon as we removed
the inflammatory processed fake foods. I
changed our diet to whole foods. I made
everything fresh and from scratch, even our treats. Cookies, our favorite guilty pleasure. Oatmeal, Raisin Cookies with fenugreek, a
known blood sugar reducer. Mom was
feeling better. I was inspired to keep
on going, regardless of my critics.
Mom loved food. She loved food shopping. She enjoyed cooking. She missed bread, pasta and processed foods. I did my best to recreate all of her favorite
foods with healthy ingredients. I vowed
to help her with food as her first medicine.
I worked tirelessly. Researching
foods and her health ailments.
Fenugreek was the
first medicinal food that I had come across.
I had learned that it is great for managing diabetes, cholesterol and
water retention. All health issues my
mom had been battling for decades. She
was a full blown insulin dependent diabetic on 62 injectable units every
day. Sometimes more if her blood sugar
readings wouldn't respond to the initial dose.
Insanity.
I talked to my mom
about what I had read about Fenugreek. I
explained to her that it seemed it could help her get her diabetes under
control. She was all in. We went to Whole Foods Market and we bought
our first bottle of Fenugreek extract.
Mom was excited to get home and take her glucose reading so that we
could give her one drop of fenugreek in a small glass of water to see what
would happen after 15 minutes. To our
amazement, one drop of fenugreek lowered her blood sugar 15 points! It was this discovery that helped me to help
get my mother off the insulin needle. I
was driven to keep on going, even when doctors started to look at me as though
I was injuring my mother because I wasn't making her take her drugs.
It didn't take us
very long to fix my mom's pancreas. She
began to make her own insulin again and toss all her needles. It was as though we fixed her with food and
fenugreek. Mom was starting to live
again. She was losing weight and had
lots of energy. Every day we went out
somewhere so that she could walk and walk and shop. Fun times that will remain dear to me until
my last day.
I did continue to
research foods and began using food as her medicine. I used fresh herbs and spices. Foods that were known anti-inflammatory
became our diets staple. Chamomile tea
and mint tea included. My mom was
physically becoming stronger but her mind was slowly deteriorating. Lewy Bodies Dementia will do that to its
victims.
One constant theme
that I did notice while caring for my mother, if she ate anything white like
bread, pasta, potatoes or anything in a box with preservatives, she would begin
to hallucinate and often become frightened.
When I fed her dark greens, garlic, turmeric, coriander or fenugreek,
she relaxed and the scary visions would go away. I noticed a relationship between the fake
foods, blood sugar and blood pressure readings.
I observed my mother
and documented what I was witnessing. I
am still amazed. I believed in what I
was doing. No one and nothing was going
to get in my way of following through with something that I witnessed
firsthand, over and over again. Even
when my mom needed 24 x 7 nursing care, when caring became too overwhelming for
me to manage on my own, I still brought
my mom food every day. I was her
Healthcare Proxy, in essence, I was my mother as far as her health was
concerned. My persistence and creativity
allowed me to overcome all obstacles.
Talking to doctors
became an art form. I learned how to do
it, thanks to the encouragement of my mom's Naturopath Doctor and her primary
care Doctor who is very progressive. Both
of her doctors are my doctors today! I
used my imagination. I made sure when I
talked to any of mom's healthcare professionals about her, I did my best to
keep emotion out of the conversation. I
used my honed skill of persuasion, an art form that I had mastered during my
professional career as a Sales Engineer.
Studying hypnosis sure did help me to help my mom; I always believed it
would just help me to sell more software!
In the end, mom
passed in peace with minimal suffering in the days preceding her last day on
Earth. My mother, she proved to me that
it's never too late to take care of our health.
Health is most important, without it, life is no fun. Food choices that I make today are a lot
different than those I would have made in the past. I am now 53, time to live my mom's advice and
live the healthiest lifestyle I possibly can.
Thank God for Ma's
Advice!